I believe that fitness is meant to be enjoyed, plus, being fit and healthy allows us to enjoy life! I have worked in hospitals over 25 years seeing individuals make unhealthy and poor decisions that have had numerous health consequences. I made a promise to help change the way people viewed and treated their bodies, and I believe that exercising and eating healthy can make a tremendous difference in how you feel and react to life. Being a part of the difference that I see in people after they make a commitment to living healthy is one of the most rewarding gifts that I have received. The beauty of a healthy lifestyle is that you get to choose your own fitness journey and the options are endless. As a passionate personal trainer, it is my role to motivate, enable, and to make training enjoyable, as well as, rewarding! I love to see clients build their confidence and fulfill their health and fitness goals, and loving yourself becomes easier when you feel and look great! Let me help you make that difference!
Certified by the National Academy of Sports Medicine (NASM) as a personal trainer, NASM fitness nutrition specialization, Group fitness Certification, and a Registered respiratory therapist.