Biography

Josh Biard

Born and raised in Colorado Josh spent his summers climbing 14,000 ft peaks and his winters skiing and snowboarding Colorado backcountry.

While studying exercise science at Arizona State University in Tempe, Arizona, Josh became a NASM Certified: Personal Trainer, Sports Fitness Specialist and Wellness Coach. Additionally, he has an extensive knowledge of vitamins, nutrition and health supplements. For his clients safety Josh is both CPR and AED certified with a background in EMT.

Josh built a large client base in Arizona that included business professionals, stay-at-home moms, NFL players, Miss America Contestants and Phoenix Suns Dancers, all coming to him to get into the best shape of their lives.

Fit Kentucky is excited to bring Josh's years of experience and one of a kind training style to the people of the Bluegrass.

Matt Greenemeier

For nearly ten years Matt played an intricate part in Navy Recruit personal fitness. As a Command Fitness Leader he personally trained hundreds of young Sailors, aiding many in their plans to continue on and become Navy Divers or Navy Seals.

While stationed at Great Lakes, Matt continued his education at Southern Illinois University in the department of Kinesiology. He also earned his personal training certification through National Academy of Sports Medicine. In 2011 Matt became Operations Manager and Co-Owner of Fit Kentucky. For his clients safety Matt is both CPR and AED certified.

Alex Laughary

Fitness instruction has been a part of Alex's life ever since he designed and implemented his high school baseball team's conditioning program, over 7 years ago. After graduating from the University of Kentucky, he found his passion in helping others achieve both their fitness goals, and their life goals.

He has been certified by the American College of Sports Medicine (ACSM) and always brings his excitement and energy to every training session. For his client's safety, Alex is CPR and AED certified.