Biography

Josh Biard

Born and raised in Colorado Josh spent his summers climbing 14,000 ft peaks and his winters skiing and snowboarding Colorado backcountry.

While studying exercise science at Arizona State University in Tempe, Arizona, Josh became a NASM Certified: Personal Trainer, Sports Fitness Specialist and Wellness Coach. Additionally, he has an extensive knowledge of vitamins, nutrition and health supplements. For his clients safety Josh is both CPR and AED certified with a background in EMT.

Josh built a large client base in Arizona that included business professionals, stay-at-home moms, NFL players, Miss America Contestants and Phoenix Suns Dancers, all coming to him to get into the best shape of their lives.

Fit Kentucky is excited to bring Josh's years of experience and one of a kind training style to the people of the Bluegrass.

Matt Greenemeier

For nearly ten years Matt played an intricate part in Navy Recruit personal fitness. As a Command Fitness Leader he personally trained hundreds of young Sailors, aiding many in their plans to continue on and become Navy Divers or Navy Seals.

While stationed at Great Lakes, Matt continued his education at Southern Illinois University in the department of Kinesiology. He also earned his personal training certification through National Academy of Sports Medicine. In 2011 Matt became Operations Manager and Co-Owner of Fit Kentucky. For his clients safety Matt is both CPR and AED certified.

Melissa Juntras, BS

Melissa studied Exercise Science and Health Promotion at the University of Kentucky and is certified as a Strength and Conditioning Specialist through the NSCA (National Strength and Conditioning Association). In addition, Melissa is STOTT Pilates Mat certified, trained on reformer and ISP (Injuries and Special Populations). She is working toward her full Pilates certification giving her additional exercise variations and modifications on all types of equipment. Melissa is also CPR certified.

Her unique approach is guided by her variety of experiences in teaching and coaching. She has taught a multitude of group fitness classes and coached diverse groups of athletes. Although a one-on-one experience is more personalized, she has started Boot Camps as a way to change more lives. Melissa infuses many of the Pilates principles of core strength, centering, rebalancing, and stabilizing into her routines. Even when working in groups Melissa has a way of maintaining that personal touch by adapting to each individual's needs.