Your Personal Trainers
Born and raised in Colorado Josh spent his summers climbing 14,000 ft peaks and his winters skiing and snowboarding Colorado backcountry.
While studying exercise science at Arizona State University in Tempe, Arizona, Josh became a NASM Certified: Personal Trainer, Sports Fitness Specialist and Wellness Coach. Additionally, he has an extensive knowledge of vitamins, nutrition and health supplements. For his clients safety Josh is both CPR and AED certified with a background in EMT.
Josh built a large client base in Arizona that included business professionals, stay-at-home moms, NFL players, Miss America Contestants and Phoenix Suns Dancers, all coming to him to get into the best shape of their lives.
Fit Kentucky is excited to bring Josh's years of experience and one of a kind training style to the people of the Bluegrass.
For nearly ten years Matt played an intricate part in Navy Recruit personal fitness. As a Command
Fitness Leader he personally trained hundreds of young Sailors, aiding many in their plans to continue
on and become Navy Divers or Navy Seals.
While stationed at Great Lakes, Matt continued his education at Southern Illinois University in the department of Kinesiology. He also earned his personal training certification through National Academy of Sports Medicine. In 2011 Matt became Operations Manager and Co-Owner of Fit Kentucky. For his clients safety Matt is both CPR and AED certified.
Fitness instruction has been a part of Alex's life ever since he designed and implemented his high school baseball team's conditioning program, over 7 years ago. After graduating from the University of Kentucky, he found his passion in helping others achieve both their fitness goals, and their life goals.
He has been certified by the American College of Sports Medicine (ACSM) and always brings his excitement and energy to every training session. For his client's safety, Alex is CPR and AED certified.
"Before training with Josh I was a gym regular, never missed a workout, and read every fitness magazine to learn the latest workouts. With all this I still wasn’t seeing anything near the kind of results I wanted. I was referred to Josh by one of my friends who had lost 35 pounds training with him. At first I was skeptical that I could get a good workout at home, but I decided to take a chance and give Josh a call. Boy did my chance pay off, Josh’s knowledge and training ability is something that NO gym based trainer could compete with, let alone someone working out alone at the YMCA. "
- Kyle, 41
"When Josh was my trainer in Arizona he helped my wife and I together lose 60 pounds! We can’t express our gratitude toward him. Josh not only provided us with a custom-made fitness routine, he also took careful time regarding our nutrition. We miss Josh here in Arizona, but at least he can bring his gifts to everyone in Kentucky!"