Your Personal Trainers

Lexington’s Premiere In-Home Personal Training

Personalize your personal training...

Fit Kentucky has an individualized and unique fitness program for everyone. We create effective programs based on your personal, professional, and physical goals, ensuring you will reach your maximum fitness level!

No two people are the same, so why should their work out be?

We understand that you are busy with work, family, and everything else that life brings your way. That's why Fit Kentucky comes to your home or office, with all the equipment necessary to give you a dynamic and rewarding training session that no gym could ever match! In addition, we create customized nutrition and cardio plans for each of our clients. Offering you all the support & motivation possible to help you reach your goals

To learn more about how it works follow the link below.

 

Testimonials

"The hardest part about training with Josh was picking up the phone and calling to schedule that ‘FREE consultation’. I was so nervous; would it be too hard, would I like the trainer, would I see results and a million other excuses/questions, that I almost didn’t call. Thankfully I did and the results have been better than I could have ever imagined. Fit Kentucky has changed my LIFE, not to mention my waistline."

- Jennifer, 48

"Working out with Josh was a part of my weekly lifestyle in Arizona for 4-years. I’m a stay at home mom and after trying several different personal trainers I was fortunate to find the best personal trainer in the country. One of the things I love most about Josh is his amazing attitude. The word can’t is not part of his vocabulary. Through the years Josh continually created exercise programs that adapted as my fitness level changed. He helped me lose the baby-weight after my first child, he kept me in shape during my second pregnancy and I saw the amazing benefits of this as he again helped me shed the pounds after my second child was born."

- Vicki, 31

"All I have to say is that Josh Biard has single handedly helped me regain my self-confidence and that is absolutely priceless. He truly cared about me seeing and feeling the results from the inside, out."

- Sara, 22

"Melissa has done the unimaginable! I have lost 3 dress sizes and 30 pounds in 16 weeks and the results keep coming!"

- Caroline

"I benefited immensely and the results were phenomenal!"

- Colette