Meet Our Team
Fit Kentucky is building the best team of personal trainers in the state! We put our clients first and will provide you with the best experience possible!
Send an email to get more information about how we can help you achieve your fitness dreams and goals!
Miss Fit Kentucky
Women empowering women through fitness is the mission of Miss Fit Kentucky. Find the fitness that works for your life and live it! Check out the 2016 Miss Fit Kentucky Calendar!
Fit Kentucky is Lexington's premiere in-home personal training company! Fit Kentucky is on a mission to create a healthier Kentucky, through positive examples and practical applications of a healthy lifestyle. Anything is possible with the correct mindset, a positive attitude, unwavering hard work, and an unbridled heart. Fit Kentucky will always bring the very best customer service, a uniquely designed and individualized healthy lifestyle road map, and an infectious positive attitude! We understand that you are busy with work, family, and everything else that life brings your way. That's why Fit Kentucky comes to your home or office, with all the equipment necessary to give you a dynamic and rewarding training session that no gym could ever match! In addition, we create customized nutrition and cardio plans for each of our clients. Offering you all the support & motivation possible to help you reach your goals.
Dynamic and Rewarding
Support & Motivation
Rachel Conn – Miss Fit Kentucky Calendar shoot
Remember Why You Started Working Out! I remember all those times I tried clothes on and they didn’t look good because of the extra weight, or the times I wanted to wear shorts and weren’t brave enough. That always gets my ass moving — it’s not about keeping the motivation, it’s about remembering why you[…]
I know that some people find these videos cheesy, but I LOVE them! This video gets me ready to workout harder than anything else in a long time!
Welcome to the new Fit Kentucky website! We will be bringing you more content that we ever have before with pictures, videos, links to articles, and even products. We are in the very early stages of the redesign so please bear with us as we move through this process!